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In every moment of your life, you have the choice to come from love or fear. Choose love over fear, trust in the flow of life, and let love be your guide. May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. No matter the circumstances, you will always find a way to do good, be good, and see the good.

MANTRA ACTION:

Take time to question your fears. Figure out what security they are lacking, and with kindness find ways to nurse them from a state of panic and anxiety into the peace and love they could achieve. Surround yourself with love and light every time you feel this need. Send love and light to those you think they need it.

MANTRA BENEFIT:

By confronting fears rather than avoiding them, life will feel fuller. A whole spectrum of understanding, compassion, and peace will open up to you. As you give you receive; therefore send your loving energy to every aspect of your life and to everybody, you will receive ten –fold.

AFFIRMATION:

I AM INFINITE LOVE. I FEEL LOVE ALL AROUND ME AND I SPREAD LOVE EVERYWHERE I GO.

LOVE YOURSELF:

Accept and love yourself with all your beauty and imperfections. Be kind to your body and your soul. Embrace your feelings. Tend to your needs with care and compassion. Only by loving yourself will you be able to truly love others.

MANTRA ACTION:

For every imperfection, complaint, and gripe you have about yourself, give yourself two compliments. Mentally make a list of every person you love and thank them for the gift.


MANTRA BENEFIT:

There is much to love about yourself. By taking note of those things when your mind wanders to an unkindness, you will end up spreading more time uplifting yourself than bringing yourself down. Love is just as nourishing for the giver as it is for the receiver.

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