Live intentionally and enjoy every moment. Laugh often. Above all, love unconditionally.
Yes! we know that there are many events and situations in the world, however there is no reason why you should let external events take your joy and peace away. However it is a choice every single day.

RUN YOUR DAY INSTEAD OF LETTING THE DAY RUN YOU.

MANTRA ACTION:
Observe your day. Are you present and focused, or are you always multitasking? Whether is spending time with family or working on a project, you will feel more fulfilled if you do one thing at the time and are fully present in that moment. Do you laugh often? If you don’t how can you bring more laughter into your life? Love yourself first, then love others unconditionally—without expecting anything in return.

MANTRA BENEFIT:
If you strive to do these three things, you can live a more fulfilled and happier life.

THINK HAPPY

Our thoughts and intentions are the architects of our reality. How we choose to perceive the world, Choose your thoughts wisely. Know that thoughts become words and actions.
Choose positive thoughts and take positive actions. Think happy, and happy life will follow.

MANTRA ACTION:
Thought transformation is a process. For example, when you find yourself thinking into less than happy thoughts, try welcoming the opposite. “I am worthless” becomes “I am worthy,” and “I cannot” into “I can.” “It is hard” into “It is easy, and so on.

MANTRA BENEFIT:
These subtle changes to your thoughts will ripple into your life. By thinking happy, you will find that little sparks of joy will worm their way into your daily activities. Think happy thoughts and eventually you will be genuinely happy too.