May love and light always find you, and may you be a vessel of love and light. Let this
powerful forces pull you away from your fears and open you to the understanding of
Oneness. No matter the challenges, you will always find a way to do good, be good and see the good.
MANTRA ACTION:
Send love and light to those you think need it. This can be a specific person or a group of people. When you find a place of calm and quiet, send good vibes to them, and a hope that their day is just a touch lighter and more full of love than usual.
MANTRA EFFECT:
There isn’t a cap on how much love and light can be shown, so give as much as you can and you will receive it in ten-fold.
LOVE YOURSELF
Accept and love yourself with all your beauty and imperfections. Be kind to your body and your soul. Embrace your feelings. Only by loving yourself will be able to truly love others.
MANTRA ACTION:
For every imperfection, complaint, and gripe you have about yourself, give yourself two compliments.
MANTRA BENEFIT:
There is much to love about yourself. By taking note of those things when your mind wanders to an unkindness, you will end up spending more time uplifting yourself than bringing yourself down.
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