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Remember that the sky is blue above the clouds. Remember that the seeds you sow in the Fall will break through the frosty ground in the Spring.

Remember that you are not your struggles or your circumstances.

Remember that everything you seek is already within you.

You are love, you are light, you are peace, you are joy. You are more than a single interaction or decision. You are bigger than your body, bigger than your thoughts, your past, and your
future.

Remember who you are.

MANTRA ACTION:
Meditation is this function of guiding your thoughts to a quiet place will strengthen your mind and ability to think.

MANTRA BENEFIT:
A strong mind is a key component to carving out a spot for yourself. By doing so, you will encourage a more self-aware life.

BLOOD FAMILY AND SOUL FAMILY:
Family is a circle of great support. Whether it’s the family you’ve been given or
the family you’ve chosen. Family is memories and your anchor for strength.
Family is forever. Always no matter what.

MANTRA ACTION:
Talk to your family. Hear their voices. Connect to your past and let it be your
present as long as it is a positive memory. Tell them often that you love them.

MANTRA BENEFIT:
By strengthening these bonds, you are strengthening yourself. By loving the
people who raised you, you are finding love in yourself.

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