It is very important to always nurture, love, and take care of yourself. Make time to tend to your own mental, physical, emotional, and spiritual well-being. When you are doing well and feeling good for yourself, you will also feel good for others around you.
MANTRA ACTION:
Set aside time out of your busy schedule for yourself. When life is busy and there is not a single moment in it that you can attribute to yourself, begin to set healthy boundaries saying “no” more often. Practice saying “no” to activities or situations that don’t serve your well being. This way you will be well rested and better prepared to take care of yourself.
MANTRA BENEFIT:
When you are happy and fulfilled you can take better care of your loved ones.
I AM WORTHY.
This is a friendly reminder to love and accept yourself, and believe in your heart that you are worthy of all good things, now and always. Let in love, le in forgiveness, let in joy. “ I am worthy. I am abundant. I am overflowing with love.
MANTRA ACTION:
Decide what matters most to you in life, how you want to live, the kind of relationship you want to have, how you want to feel when you wake up- make note of the big things and the small things.
Then decide that you are worthy of receiving these things, believe in your heart that you deserve the best, and work to engrave this into your consciousness every day.
MANTRA BENEFIT:
When you believe that you deserve goodness in life, more goodness and abundance will flow into your life.
AFFIRMATION:
I FEEL GOOD, ALL IS WELLL AND EVERYTHING IS FLOWING FOR MY HIGHEST GOOD.
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