Wellnesslessstress4u

Now that you are feeling more energized and thankful, it’s time to ignite your mind and body with the energy of play and to be joyful; regardless of what is happening in the outside world. This is a choice.

No wonder children seem so happy and joyful, they are always playing.

This means that you choose to do what makes you feel joyful and happy. Doing activities that make your soul sing. This simple truth is that many of us have forgotten how to play. We allow our work, children, responsibilities, and pressures of the problems especially these days with the crisis that we are living in to take over our lives, and we ignore our need for fun, excitement, and laughter.

For example; we bring work home from the office, cell phones distracting us to enjoy the simple pleasures in life, laptops to the beach, etc. We are working more and playing less- and this need to change to have more balance in your life. Which mean taking more time to BE and feel the connection of every moment in time. Giving yourself the opportunity to enjoy each moment as you experience your adventures in life.

Research shows that happy people make time for fun and enjoyment. They did not wait for it to happen, but rather they create it.

Go with the flow of life. When we are in the flow, we feel more alive, more present. And more in tune with Life itself.

So let’s stop sitting and waiting for life to happen. Let’s create it. Instead of watching reality television, let’s create our own reality. Instead of watching others play and have fun, let’s make time for play in our own lives.

More than ever this world in this crisis needs people like YOU to be in state of joy, relaxation in whatever way to find yourself to relax to go forward in these difficult times. Focus on that what you want to create it.

                                

                                NAMASTE