Once you start to integrate all these energy boosters that I have shared with you through this year. Then you realize that Stillness, Silence, or Meditation are very important parts of your life. Taking time to quiet your mind is in my personal opinion where everything starts; because this practice allows you to create space to listen to your inner guidance as you
walk your path.
These days is a practice more needed than ever as we are going through very difficult times in history. However, if you have a daily practice I can assure you that it is a lot easier and effortless to feel connected and at peace even in the middle of the crisis.
The invitation is to find a practice that works for you. That is why I put so much heart and love into my YouTube videos to offer you a variety of ways to feel connected.
Find the ones that work for you: CLICK HERE
SOME BENEFITS OF PRACTICING DAILY STILLNESS:
*Less stress
*Ability to let things go more easily
*Able to hear your own intuition
*Anchors you into the present moment
*Increases listening skills
*Brings clarity
*Improves the quality of your sleep
*Improves your health, in general, It brings you more purpose and joy in your life
*You do not react because you respond to problems in a very different way.
*It brings you PEACE.
REMEMBER YOUR INNER WORLD REFLECTS IN YOUR OUTER WORLD
IF YOU DON’T LIKE SOMETHING IN YOUR REALITY SHIFT IN CONSCIOUSNESS
MEDITATION IS ONE OF THE BEST TOOLS TO ASSIST YOU IN THIS PROCESS.
NAMASTE
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